渐进式肌肉放松 (PMR)

引导式渐进式肌肉放松技术，用于缓解压力、减少焦虑和改善睡眠健康

API 文档

请求端点

POST /zh/api/tools/pmr-guided-relaxation

请求参数

参数名	类型	必填	描述
sessionType	select	否	Choose type of PMR practice
duration	number	否	Total duration for PMR session
pace	select	否	Speed of tension-relaxation cycles
backgroundSound	select	否	Choose background sound for relaxation (optional)

响应格式

{
  "result": "Initial display content",
  "interactive": true,
  "components": [
    {
      "type": "timer",
      "id": "timer1",
      "config": {
        "label": "Countdown",
        "duration": 60
      }
    }
  ],
  "state": {
    "key": "value"
  },
  "actions": [
    {
      "type": "start",
      "id": "start-btn",
      "label": "Start"
    }
  ],
  "styles": "/* Custom CSS */",
  "scripts": "/* Client-side scripts */",
  "error": "Error message (optional)",
  "message": "Notification message (optional)",
  "metadata": {
    "key": "value"
  }
}

交互式组件: 交互式组件

AI MCP 文档

将此工具添加到您的 MCP 服务器配置中：

{
  "mcpServers": {
    "elysiatools-pmr-guided-relaxation": {
      "name": "pmr-guided-relaxation",
      "description": "引导式渐进式肌肉放松技术，用于缓解压力、减少焦虑和改善睡眠健康",
      "baseUrl": "https://elysiatools.com/mcp/sse?toolId=pmr-guided-relaxation",
      "command": "",
      "args": [],
      "env": {},
      "isActive": true,
      "type": "sse"
    }
  }
}

你可以串联多个工具，比如：`https://elysiatools.com/mcp/sse?toolId=png-to-webp,jpg-to-webp,gif-to-webp`，最多20个。

如果遇见问题，请联系我们：[email protected]