Sports
铁三 T1/T2 换项 + 自行车 CdA/偏航风 + 下车跑步配速规划器
规划长距离铁三比赛执行:T1/T2 换项清单与时间预算、基于路面载荷功率模型的分段自行车配速(CdA 0.18–0.30 与偏航气动衰减)、下车跑步配速目标(跑步经济性衰减)与比赛日碳水/液体补给总量。
html· HTML 结果打开工具
快速开始
用三种语言从你的代码中调用此工具。
cURL
curl -X POST 'https://api.elysiatools.com/zh/api/tools/triathlon-t1-t2-transition-bike-cda-aero-yaw-wind-deficit-pacing-planner' \
-H 'Content-Type: application/json' \
-d '{"raceFormat":"ironman-70.3","swimTimeMinutes":32,"t1Minutes":4,"t2Minutes":2,"riderMassKg":75,"bikeMassKg":10,"position":"ag-aero","cdaOverride":0,"aeroEquipment":"mid-deep","crr":0.005,"altitudeM":0,"temperatureC":15,"targetBikePowerW":200,"courseSegments":"Lakeside out, 30, 80, 14, 0\nCrosswind stretch, 25, 40, 18, 95\nTailwind home, 35.1, 60, 12, 175","freshRunPaceSecPerKm":330,"runDecayPercent":6,"runDistanceKm":21.1,"carbGramsPerHour":90,"fluidMlPerHour":750}'