CBT 思维记录表

引导式五栏 CBT 思维记录表,自动识别 10 种常见认知扭曲,帮助把自动思维重构为平衡的替代想法。

html· HTML 结果打开工具

快速开始

用三种语言从你的代码中调用此工具。

cURL

curl -X POST 'https://api.elysiatools.com/zh/api/tools/cbt-thought-record' \
  -H 'Content-Type: application/json' \
  -d '{"situation":"My manager asked to speak with me after the meeting.","automaticThought":"They think I did a terrible job. I always mess everything up. I'\''m going to get fired. I should have known better.","emotion":"Anxiety 85%, shame 60%","evidenceFor":"I stumbled over my words twice during the presentation.","evidenceAgainst":"I'\''ve received positive feedback for 3 years. The meeting might be about something else entirely.","balancedThought":"I stumbled, but one presentation doesn'\''t define my work. I'\''ll wait to hear what the meeting is about before assuming the worst."}'

API 参考

以 JSON 形式 POST 提交输入参数。文件类型参数需先单独上传。

请求端点

HTTP

POST https://api.elysiatools.com/zh/api/tools/cbt-thought-record

请求参数

参数名	类型	必填	说明
situation	textarea	否	—
automaticThought	textarea	否	—
emotion	textarea	否	—
evidenceFor	textarea	否	—
evidenceAgainst	textarea	否	—
balancedThought	textarea	否	—

响应格式

HTML 结果

JSON

{
  "result": "<div>Processed HTML content</div>",
  "error": "Error message (optional)",
  "message": "Notification message (optional)",
  "metadata": {
    "key": "value"
  }
}

MCP 集成

将此工具加入你的 Model Context Protocol 服务，让 AI 智能体可以列出并调用它。

服务配置

将以下内容加入你的 MCP 客户端配置：

mcp.json

{
  "mcpServers": {
    "elysiatools-cbt-thought-record": {
      "name": "cbt-thought-record",
      "description": "引导式五栏 CBT 思维记录表,自动识别 10 种常见认知扭曲,帮助把自动思维重构为平衡的替代想法。",
      "baseUrl": "https://api.elysiatools.com/mcp/sse?toolId=cbt-thought-record",
      "command": "",
      "args": [],
      "env": {},
      "isActive": true,
      "type": "sse"
    }
  }
}

列出可用工具

连接到 SSE 端点后，列出已开放的工具：

tools/list

{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/list"
}

调用此工具

通过工具 id 调用，参数由其参数表构建：

tools/call

{
  "jsonrpc": "2.0",
  "id": 2,
  "method": "tools/call",
  "params": {
    "name": "cbt-thought-record",
    "arguments": {
  "situation": "My manager asked to speak with me after the meeting.",
  "automaticThought": "They think I did a terrible job. I always mess everything up. I'm going to get fired. I should have known better.",
  "emotion": "Anxiety 85%, shame 60%",
  "evidenceFor": "I stumbled over my words twice during the presentation.",
  "evidenceAgainst": "I've received positive feedback for 3 years. The meeting might be about something else entirely.",
  "balancedThought": "I stumbled, but one presentation doesn't define my work. I'll wait to hear what the meeting is about before assuming the worst."
}
  }
}

可用逗号分隔的 toolId 在一个会话中串联多个工具，例如 /mcp/sse?toolId=png-to-webp,jpg-to-webp,gif-to-webp（最多 20 个）。

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