Health
Calculate cumulative sleep debt across the last 7 to 14 nights and generate a gradual recovery plan
Call this tool from your code in three languages.
curl -X POST 'https://api.elysiatools.com/en/api/tools/sleep-debt-calculator' \
-H 'Content-Type: application/json' \
-d '{"nightlySleepHours":"6, 6.5, 7, 5.5, 6, 8, 8.5","targetHours":8}'Send a POST request with your inputs as JSON. File parameters require a separate upload first.
POST https://api.elysiatools.com/en/api/tools/sleep-debt-calculator| Name | Type | Required | Description |
|---|---|---|---|
| nightlySleepHours | textarea | Yes | — |
| targetHours | number | Yes | — |
JSON result
{
"key": {...},
"metadata": {
"key": "value"
},
"error": "Error message (optional)",
"message": "Notification message (optional)"
}Add this tool to your Model Context Protocol server so AI agents can list and call it.
Add this block to your MCP client configuration:
{
"mcpServers": {
"elysiatools-sleep-debt-calculator": {
"name": "sleep-debt-calculator",
"description": "Calculate cumulative sleep debt across the last 7 to 14 nights and generate a gradual recovery plan",
"baseUrl": "https://api.elysiatools.com/mcp/sse?toolId=sleep-debt-calculator",
"command": "",
"args": [],
"env": {},
"isActive": true,
"type": "sse"
}
}
}After connecting to the SSE endpoint, list the exposed tools:
{
"jsonrpc": "2.0",
"id": 1,
"method": "tools/list"
}Invoke the tool by its id, passing arguments built from its parameters:
{
"jsonrpc": "2.0",
"id": 2,
"method": "tools/call",
"params": {
"name": "sleep-debt-calculator",
"arguments": {
"nightlySleepHours": "6, 6.5, 7, 5.5, 6, 8, 8.5",
"targetHours": 8
}
}
}Questions or issues? Contact [email protected]