Fitness

Blood Flow Restriction (Kaatsu) Occlusion Load-Ramp Recovery Coach

Design and monitor a BFR protocol: AOP/LOP-based cuff pressure (40–80%), 20–40% 1RM loads, the classic 30-15-15-15 scheme, volume reduction, elastic-vs-pneumatic guidance, a week-by-week ramp, and a contraindication screen.

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Quick start

Call this tool from your code in three languages.

cURL

curl -X POST 'https://api.elysiatools.com/en/api/tools/blood-flow-restriction-kaatsu-occlusion-load-ramp-recovery-coach' \
  -H 'Content-Type: application/json' \
  -d '{"goal":"hypertrophy","limb":"lower","protocol":"standard-4-set","cuffType":"pneumatic-doppler","oneRmKg":100,"aopMmHg":180,"restSeconds":30,"sessionsPerWeek":2,"programWeeks":8,"conditions":[]}'

API reference

Send a POST request with your inputs as JSON. File parameters require a separate upload first.

Endpoint

HTTP

POST https://api.elysiatools.com/en/api/tools/blood-flow-restriction-kaatsu-occlusion-load-ramp-recovery-coach

Parameters

Name	Type	Required	Description
goal	select	Yes	—
limb	select	Yes	—
protocol	select	Yes	—
cuffType	select	Yes	—
oneRmKg	number	Yes	—
aopMmHg

MCP integration

Add this tool to your Model Context Protocol server so AI agents can list and call it.

Server configuration

Add this block to your MCP client configuration:

mcp.json

{
  "mcpServers": {
    "elysiatools-blood-flow-restriction-kaatsu-occlusion-load-ramp-recovery-coach": {
      "name": "blood-flow-restriction-kaatsu-occlusion-load-ramp-recovery-coach",
      "description": "Design and monitor a BFR protocol: AOP/LOP-based cuff pressure (40–80%), 20–40% 1RM loads, the classic 30-15-15-15 scheme, volume reduction, elastic-vs-pneumatic guidance, a week-by-week ramp, and a contraindication screen.",
      "baseUrl": "https://api.elysiatools.com/mcp/sse?toolId=blood-flow-restriction-kaatsu-occlusion-load-ramp-recovery-coach",
      "command": "",
      "args": [],
      "env": {},
      "isActive": true,
      "type": "sse"
    }
  }
}

List available tools

After connecting to the SSE endpoint, list the exposed tools:

tools/list

{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/list"
}

Call this tool

Invoke the tool by its id, passing arguments built from its parameters:

tools/call

{
  "jsonrpc": "2.0",
  "id": 2,
  "method": "tools/call",
  "params": {
    "name": "blood-flow-restriction-kaatsu-occlusion-load-ramp-recovery-coach",
    "arguments": {
  "goal": "hypertrophy",
  "limb": "lower",
  "protocol": "standard-4-set",
  "cuffType": "pneumatic-doppler",
  "oneRmKg": 100,
  "aopMmHg": 180,
  "restSeconds": 30,
  "sessionsPerWeek": 2,
  "programWeeks": 8,
  "conditions": []
}
  }
}

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