# Extended BMR Calculator (Mifflin / Schofield Multi-Formula Comparison)

Compare Mifflin-St Jeor, original and revised Harris-Benedict, Schofield (FAO/WHO/UNU), and Katch-McArdle BMR equations side by side with mean and spread in kcal/day. Not medical advice.

> Canonical page: https://elysiatools.com/en/tools/basal-metabolic-rate-ext

- **Category:** Health

- **Keywords:** bmr, basal metabolic rate, mifflin st jeor, harris benedict, schofield equation, katch mcardle, calorie calculator, resting energy expenditure, metabolism, nutrition, energy expenditure

## Overview

Compare Mifflin-St Jeor, original and revised Harris-Benedict, Schofield (FAO/WHO/UNU), and Katch-McArdle BMR equations side by side with mean and spread in kcal/day. Not medical advice.

## Inputs

- **Sex** (select): Sex used by the sex-specific equations.
- **Weight (kg)** (number): Body weight in kilograms.
- **Height (cm)** (number): Height in centimeters.
- **Age (years)** (number): Age in years (18–100).
- **Lean Body Mass (kg, optional)** (number): Optional lean body mass in kg; enables the Katch-McArdle formula (370 + 21.6×LBM).
- **Decimal Places** (number)

## When to use

- Use it when you need to extract numeric data content quickly in the browser.
- Helpful for health workflows that need repeatable inputs and fast results.
- Useful when you want to test input and output behavior before integrating the workflow elsewhere.

## How it works

- Provide Sex, Weight (kg), Height (cm), Age (years) as input to the tool.
- The tool processes the request and returns a json result.
- For repeatable workflows, use the API endpoint shown on the page after validating the result interactively.

## Use cases

- Extract numeric data data during debugging or QA.
- Validate expected output before using the API or automation flows.
- Compare small variations of input to understand output differences quickly.

## Frequently asked questions

### What does Extended BMR Calculator (Mifflin / Schofield Multi-Formula Comparison) do?

Extended BMR Calculator (Mifflin / Schofield Multi-Formula Comparison) helps you extract numeric data content online without setting up a separate local script or app.

### When should I use this tool?

Use it when you need a quick extract workflow, want to verify output, or need a browser-based utility for health tasks.

### Can I try this tool with sample data?

Yes. Try short representative inputs first, then move to larger or more complex cases once the output looks correct.

### What inputs does Extended BMR Calculator (Mifflin / Schofield Multi-Formula Comparison) accept?

Extended BMR Calculator (Mifflin / Schofield Multi-Formula Comparison) accepts Sex, Weight (kg), Height (cm), Age (years).

### Is there an API for Extended BMR Calculator (Mifflin / Schofield Multi-Formula Comparison)?

Yes. The tool page includes an API endpoint so you can move from manual testing to scripted usage.

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